For those of us in colder climates, winter brings shorter days, colder temperatures, and, for many, a case of the winter blues. With the right approach, your home can become a sanctuary of warmth and positivity during the chilly months. There are several ways to treat those winter blues by making small changes to your home. Whether you’re a new homeowner or someone looking to enhance your living space, these tips will help you combat the winter doldrums and create a haven of comfort and joy.
Light therapy boxes are a surefire way to brighten up your space. These devices mimic natural sunlight, boosting your mood and energy levels. Position a light box in a frequently used area, such as your living room or home office, and use it for 20-30 minutes daily to experience its full benefits. Typical recommendations also say to use it within the first hour of waking up in the morning to help kick off your day on a positive (bright!) note.
Indoor plants do more than beautify your space; they improve air quality and promote a sense of well-being. If you’re new to houseplants, consider starting with easy-to-maintain options like snake plants, pothos, or peace lilies. Their vibrant greenery can brighten even the darkest winter day. For an extra boost, try plants that flower in winter, like the Christmas cactus or African violets.
Houseplants are not only a great way to brighten up a space and remind you of happier weather, but caring for them can become a fun hobby as well! Chances are, you have a local shop or two in your town or city that caters to houseplants and their care, with knowledgeable employees who can share tips and tricks to creating an environment where your plants can flourish.
Transform your home into a snug retreat with cozy throws, plush area rugs, and textured pillows. Opt for warm fabrics like wool, fleece, sheepskin, or chunky knit to create an inviting atmosphere. Drape a soft blanket over your couch and swap out lightweight curtains for thicker, insulated ones to keep the cold out and the comfort in.
The right scents can significantly impact your mood. Essential oils like lavender, eucalyptus, and citrus can promote relaxation and rejuvenation. Lavender, for example, is widely known to be a calming agent, while peppermint is used as a mood lifter. Other oils like bergamot, sandalwood, and patchouli may help fight fatigue. Use a diffuser to fill your home with soothing aromas or light a scented candle for an added layer of ambiance.
Take advantage of the slower pace of winter by indulging in comforting activities. Curl up with a good book by the fire, play board games with family, catch up on TV shows you didn’t have time for in the busier summer months, start a crafting project, or pick up a cozy new hobby like knitting or crocheting. These simple pleasures can create lasting memories and a homey feeling.
Nothing warms the soul like a hearty winter meal. From creamy soups to baked casseroles, comfort food is the ultimate remedy for winter blues. Experiment with new recipes or revisit old favorites. Need inspiration? Browse these winter comfort food recipes. And while soups and stews generally come to mind when you think of cozy winter meals, there are plenty of quick weeknight recipes (like sheet-pan meals!) that can deliver ultimate comfort vibes.
Take advantage of your time indoors to tackle organizational projects or smaller renovations, or even get a jumpstart on your spring cleaning. Start small—like tidying up a drawer or rearranging a closet—and feel a sense of accomplishment as your space becomes more functional and relaxing. Consider painting a room in moody tones to create a relaxing space like the one described in the next tip!
Make your home a place where you can truly unwind. Designate a quiet corner for meditation or yoga, and invest in a comfortable chair or floor cushion. Soft lighting, calming décor, houseplants, and personal touches like family photos can turn any area into your personal oasis. Add aromatherapy to this calming space and you’ll have no choice but to relax!
Combating the winter blues starts at home. By incorporating these tips, you can create a space that uplifts your spirit and brings comfort during the colder months. Whether you’re settling into a new house or refreshing your current one, these ideas are easy, affordable, and effective.
Looking for a home to make your own cozy retreat? Winter homebuying actually has several benefits besides becoming your safe haven from cold weather and the winter blues.